CONTRABAND:
Most women should avoid foods high in copper especially during PMS week. They include the following:
- Almonds
- Avocado
- Bran flakes
- Chocolate
- Crab
- Grapes
- Lobster
- Mushrooms
- Peanut butter
- Pecans
- Shrimp
- Sunflower seeds
- Trout
- Walnuts
Most women should avoid foods high in copper especially during PMS week. They include the following:
The next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought youd have something interesting to say. All I hear is a bunch of whining about something that you could fix if you werent too busy looking for attention.
HI: Which blog disappointed you?
((hugs)) BETH Ellyn
CEO